If you are overweight, then losing weight is good for your health, surely? Unfortunately, the evidence on which an answer to this seeminglysimple question might be based is at best equivocal, and at worst very controversial. Previous work has shown that weight loss in obese … [Read more...]
Cooking with Herbs for Health
Cooking with Herbs: More Flavor Could Mean Better Health Down through the ages, maintaining good health and has been intertwined: herbal remedies were the first medicines, the original food preservatives, and they added their unique flavors to foods. These aromatic and … [Read more...]